Home Workout for Canadian Soccer Referees

Thank you to Canada Soccer for compiling a comprehensive training program for match officials to keep up their fitness level until the season kicks off again. This training program is designed to exercise at home on an individual basis and conforms with the practice of social-distancing. As the importance of being in an excellent physical shape cannot be underestimated, we encourage you to examine fitness options provided provided in the following link and train according to your need.